Agility Ladder, Speed Training Equipment Set, 20ft 12-Step Agility Ladder with 4 Fixed Steel Spikes, 5 Resistance Bands, 12 Football Cones, Jump Rope, Running Resistance Umbrella for Kids Teens Adults

About this item

• 【Speed and Agility Training Equipment】includes 1 speed training ladder(20ft long 12 rungs) with 4 steel pegs, 12 disc cones, 1 running resistance parachute, 5 exercise bands, 1 jump rope, 1 carry bag. Achieve new levels of agility and speed with fast footwork circuits and plyometric movements.
• 【Speed Agility Ladder】Speed Agility Ladder comes with 12 cones for marking training areas, warm-up drills, shuttles and pirouettes.4 steel pegs securely fasten the speed agility ladder to the ground so you can start training quickly on the patio, in the park, or in the gym.Ideal for both beginners and professional athletes, the speed agility ladder is a must-have tool for improving speed, agility, coordination, quickness and overall athletic performance.
• 【Resistance Parachute】Using the speed agility ladder together with the resistance parachute can help you increase resistance during running, enhance physical training, and increase your sprint speed very effectively. Secure, adjustable belt secures around your waist with one click. Dominate any sport or competition, whether it's soccer, tennis, American football, track and field events or others!

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